In 100 g (Grams) of Turkey, all classes, wing, meat and skin, raw there is 1.54 mg of Zinc, Zn.

unit (yield from 1 lb ready-to-cook turkey) wing, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, raw are listed below.

Water	66.49 g	66.49	g	66.49%
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	824 kJ	824	kJ
Protein	20.22 g	20.22	g	20.22%
Total lipid (fat)	12.32 g	12.32	g	12.32%
Ash	0.81 g	0.81	g	0.81%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	1.26 mg	1.26	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	165 mg	165	mg	0.16%
Potassium, K	240 mg	240	mg	0.24%
Sodium, Na	55 mg	55	mg	0.06%
Zinc, Zn	1.54 mg	1.54	mg
Copper, Cu	0.077 mg	0.077	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	22.4 µg	22.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	4.425 mg	4.425	mg
Pantothenic acid	0.554 mg	0.554	mg
Vitamin B-6	0.41 mg	0.41	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	0.39 µg	0.39	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Vitamin A, IU	11 IU	11	IU
Fatty acids, total saturated	3.28 g	3.28	g	3.28%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	2.27 g	2.27	g	2.27%
18:0 octadecanoic, stearic fatty acid	0.67 g	0.67	g	0.67%
Fatty acids, total monounsaturated	4.97 g	4.97	g	4.97%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.85 g	0.85	g	0.85%
18:1 undifferentiated	4.01 g	4.01	g	4.01%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	2.86 g	2.86	g	2.86%
18:2 undifferentiated	2.52 g	2.52	g	2.52%
18:3 undifferentiated, octadecatrienoic, linolenic	0.18 g	0.18	g	0.18%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.01 g	0.01	g	0.01%
Cholesterol	70 mg	70	mg	0.07%
Tryptophan	0.217 g	0.217	g	0.22%
Threonine	0.866 g	0.866	g	0.87%
Isoleucine	0.975 g	0.975	g	0.98%
Leucine	1.531 g	1.531	g	1.53%
Lysine	1.773 g	1.773	g	1.77%
Methionine	0.551 g	0.551	g	0.55%
Cystine	0.234 g	0.234	g	0.23%
Phenylalanine	0.78 g	0.78	g	0.78%
Tyrosine	0.734 g	0.734	g	0.73%
Valine	1.031 g	1.031	g	1.03%
Arginine	1.438 g	1.438	g	1.44%
Histidine	0.585 g	0.585	g	0.58%
Alanine	1.325 g	1.325	g	1.32%
Aspartic acid	1.934 g	1.934	g	1.93%
Glutamic acid	3.15 g	3.15	g	3.15%
Glycine	1.425 g	1.425	g	1.42%
Proline	1.039 g	1.039	g	1.04%
Serine	0.885 g	0.885	g	0.88%

Nutrients in Turkey, all classes, wing, meat and skin, raw